CREATE CLARITY, AMPLIFY CONFIDENCE AND DRIVE RESULTS TO BECOME A THRIVING LEADER AT WORK AND IN LIFE.

You're the hero, and I'm the guide. You're driving the bus, and I'm sitting shotgun. To begin each session, we clarify what you want to accomplish in our time together. We spend time exploring and deepening your understanding of your specific experiences and what you see as your obstacles to moving forward. My role as a coach is to stay curious and listen closely as I keep a broad view to illuminate fresh perspectives. I will empower you to peel back the layers using powerful questioning and intuitive thoughts. I will challenge any assumptions and negative biases I hear and reflect observations back to you to broaden your thinking and open your mind.

As a coach, I will challenge and stretch you in a way that only an objective, unbiased professional can. I will be your support system every step of the way, encouraging you but also keeping you accountable to your progress. I won’t give you the answers to your questions but instead guide and empower you to come up with your own solutions and support you to execute them. There is never any judgment, always complete confidentiality and without a doubt some big ‘aha’ moments along the way.

Between sessions, you will work on your determined action steps and I'll share related resources to support you. Developing self-awareness and working through transitions authentically doesn’t happen overnight but with time and dedication, they will happen.

Coaching is a partnership between the client and the coach that focuses solely on the client and their goals. It's a thought-provoking and creative process that guides and empowers clients to shift their perspectives and enhance their potential. This comprehensive process may involve all areas of life, including personal development, work and career, finances, health and wellness, relationships, education, spirituality and recreation.

Coaching is distinct from other service professions such as therapy and mentoring. It focuses not on the past, but on the roadmap from the present to the future. It's rooted in the concept that the client sets their own goals, creates outcomes and manages personal change with the support and guidance of the coach.

STUDIES CARRIED OUT ON THE BRAIN SHOW THAT WHEN A PERSON IS EMPOWERED TO COME UP WITH THEIR OWN SOLUTIONS, THEY HAVE 'AHA' MOMENTS THAT ALLOW THEM TO PUT THEIR SOLUTION INTO PRACTICE SUCCESSFULLY.

The benefits of coaching are unique to each client and the goals they set out to achieve. Through studies carried out by the International Coaching Federation (ICF), we know that the coaching process results in a range of benefits including:

-Improved self-confidence and sense of well-being

-Better stress-management skills and increased creativity

-Enhanced interpersonal relationships and communication skills

-Increased productivity - improved work performance, business management, time management, team effectiveness

-Increased ability to tap into your own intuition through improved self-awareness

-Increased ROI: Coaching generates learning and clarity for forward action with a commitment to measurable outcomes. The vast majority of companies (86%) say they at least made their investment back from coaching programs (ICF Website)